
Just come to my Inbox to get a "trigger" kind of email from one of the women I work with in the UK... Doing my best to calm down with music, my healing balcony (it's 6 am on Sunday morning), looking at my trees and flowers and hearing the birds!
And I thought I'd write to you all... that always helps me. To know I can vent if I need to, or need a virtual hug, or the comfort of knowing that someone is listening to me...! And the comfort of knowing that you understand.
So, here is what I propose this morning: Just like Gandhiji preached against the three sins of Speak No Evil, Hear No Evil, Think No Evil, I believe that if we can throw away from our mind and heart the three sins of Judgement, Expectations and Excuses... we'd all be one step closer to divinity!



So, my proposition to you all is this: just for one week, try not to indulge in these three deadly sins... and be aware of how you feel. How's your heart feeling? And your mind? And energy levels, do you get more done or less?
I know in my case, when 2 years ago, I fell down to point zero, and in my heart and mind, removed any expectations from my parents, from my therapist, etc., for my healing, things have been moving at quantum leaps.
And this morning, as I have flown into a rage with some work related issue, I finally am adding expectations and judgement to that litany:
Judgement, Expectations and Excuses are like ***holes: Everyone Has Them!!
What do you think and know and feel about judgements, expectations and excuses?

Love, and With One Heart,
JSpirit