Learn yoga—asanas, pranayams, mudras, meditation and relaxation—a holistic approach to wellness. Synchronise your movements with breath, be totally aware and conscious, and let the union of mind, body and spirit begin!
Our classes follow the yoga practices of the renowned Bihar School of Yoga and are taught in English. No need to have done yoga before. Guidance available for specific problems like blood pressure, back problems, asthma, and other diseases.

Where: Classes starting July 2 at Shanti Niketan.
Times: 7:45 am to 8:45 am, Mondays, Wednesdays, Fridays
Contact: For more information, call Jhilmil at 98186 88388 or Mani at 99905 49856 or send an email to jsbreckenridge@mac.com. Special introductory pricing for July and August. Call today!
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